Creative Spirits Yoga - Addie deHilster, E-RYT-500

Welcome to Creative Spirits Yoga!

My name is Addie deHilster, and Creative Spirits Yoga is my private yoga practice, based in Sierra Madre, CA.

I am also co-owner of a yoga studio in La Crescenta, CA, called Spiral Path Yoga Center.

I am an experienced certified Hatha Yoga instructor. I have specialized training in Yin Yoga, Mindful Yoga & Meditation, and Yoga Therapy.

Sign up below to practice with me instantly! You'll receive a free audio recording of one of my favorite guided relaxations: "Coming to Center." Plus, you'll get yoga tips & inspiration in your inbox!
My focus is mindful therapeutic yoga, which takes into account the whole person, with a goal of enhancing health and balance. I pull from my studies of alignment, anatomy and biomechanics, somatics, self-massage, yoga philosophy, neuroscience, and more. I also have a longstanding practice of Mindfulness Meditation, which is a big influence in how I approach my classes and private yoga sessions. 

I also share my knowledge and passion by leading yoga teacher trainings on anatomy, yoga therapy, and Yin Yoga for aspiring and current yoga teachers in the San Gabriel Valley and beyond. 

Check my schedule or get in touch if you're ready for some serious feel-good yoga!

Yoga Alliance Disclaimer: The yoga therapy components of my teaching are based on my multiple continuing education trainings in yoga and movement therapy, not derived from my status as an E-RYT with Yoga Alliance Registry.

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